Eatto - Blogs #Tips & TricksEatto - Blogs #Tips & Trickshttps://www.eatto.ie/blogs/tag/Tips-and-tricksSun, 26 Apr 2026 17:23:48 +0200http://zoho.com/sites/<![CDATA[5  DELICIOUS VEGAN RECIPES TO TRY IN 2025]]>https://www.eatto.ie/blogs/post/5-vegan-recipes-to-try-this-january


Looking to kickstart your year with healthy and sustainable eating habits? Whether you’re embracing a vegan lifestyle or simply incorporating more plant-based meals into your diet, these five vegan recipes are a must-try this year. Packed with flavour and nutrients, they’re perfect for warming up during the winter months and staying on track with your New Year’s goals. Let’s get cooking!


1. MUSHROOM KOFTA CURRY 

This hearty and flavourful curry is a crowd-pleaser. The Happy Pear’s Mushroom Kofta Curry features mushroom kofta's simmered in a delicious coconut, red pepper and curry based sauce. It’s perfect for warming up on a chilly evening. Serve it with steamed rice or naan bread for a complete meal. Love a mushroom dish? Check out our Eatto Vegan Mushroom Stroganoff.

  • Why you’ll love it:

    • Full of bold, warming spices.

    • A great way to add more mushrooms to your diet.

    • Perfect for meal prepping.



2. SWEET POTATO GRATIN  

Sweet potatoes take centre stage in Rozanne Purcell’s creamy, dairy-free gratin. This comforting dish layers thinly sliced sweet potatoes with a luscious cashew cream sauce, baked to perfection. It’s ideal as a side dish or a main for a cosy dinner. Hosting dinner and looking for some vegan sides to impress? Try our Eatto Baby Roasted Herb Potatoes!

  • Why you’ll love it:

    • Dairy-free but incredibly creamy.

    • Packed with nutrients and flavour.

    • A hit at any dinner table.




3. VEGAN BOUNTY BARS 

Satisfy your sweet tooth with Holly White’s homemade Vegan Bounty Bars. These treats combine a coconut filling with rich dark vegan chocolate, making them a healthier alternative to store-bought treats. They’re easy to make and perfect for snacking. Looking for some snack options without having to prepare yourself? Check out our range of Eatto desserts and healthy snacks, featuring feel good treats like Cashew and Coconut bites and more!

  • Why you’ll love it:
    • A guilt free dessert option.
    • Simple, wholesome ingredients. 
    • Perfect for sharing (or not!).


4. VEGAN RAMEN 

Cosy up with a steaming bowl of Finn Ní Fhaolain’s Vegan Ramen. This dish is brimming with umami flavours, featuring a rich broth, noodles, and a variety of colourful toppings like tofu, mushrooms, and greens. It’s a bowl of comfort that’s also packed with nutrients.

  • Why you’ll love it:

    • Customisable with your favourite toppings.

    • A nourishing and satisfying meal.

    • Perfect for chilly days.



5. BIG VEGGIE CHILLI (BUT MADE VEGAN)

Donal Skehan’s Big Veggie Chili is a hearty, one-pot wonder. Loaded with puy lentils, veggies, and smoky spices, it’s a satisfying dish that’s easy to make in large batches. Serve it with a side of nachos or over rice for a filling dinner. Here at Eatto, we have a delicious Rustic Black Bean Chilli if you like the sound of this meal but don't feel like cooking.

  • Why you’ll love it:
    • High in protein and fibre
    • A crowd pleaser for vegans and non vegans
    • Great for freezing leftovers


These five vegan recipes are just the beginning of what you can explore in 2025. By trying new plant-based dishes, you’ll discover how easy and delicious it can be to incorporate vegan meals into your routine. Happy cooking! 


Check out our Eatto vegan range here to explore options delivered straight to your door.


]]>Fri, 07 Feb 2025 15:50:22 +0000<![CDATA[A MERRY & MESS FREE CHRISTMAS DINNER WITH EATTO]]>https://www.eatto.ie/blogs/post/christmas-the-easy-way-with-our-eatto-christmas-boxes


Christmas dinner is a beloved tradition—but it doesn’t need to be a marathon in the kitchen! This year, our Eatto Christmas Dinner Boxes offer a festive feast without the stress. With our pre-prepped meals, you’ll have more time for the fun parts. Here are some unique prep tips to make your Christmas meal even smoother with Eatto’s ready-made magic!


1. PREHEAT YOUR SERVING DISHES

Preheating serving dishes is a simple but effective way to keep your Christmas dinner warm and enjoyable for longer. Warm plates and bowls help retain the heat of your food, ensuring that every bite is served at its best. To preheat, simply place your serving dishes in a low-temperature oven for a few minutes, and voila an easy way to keep the magic of Christmas dinner warm and inviting!



 


2. DRESS UP YOUR DISHES WITH SIMPLE, FESTIVE GARNISHES 

Add a little extra Christmas cheer to Eatto’s ready-made dishes with fresh garnishes. A sprinkle of chopped parsley, fresh rosemary, or pomegranate seeds on your mains and sides brings color and flair without extra prep. It’s a small touch that adds a festive, homemade feel.

  • Garnish Guide:

    • Mashed Potatoes: Fresh chives or green onion
    • Roasted Veggies: Rosemary sprigs, thyme or a dash of balsamic glaze
    • Dessert: Crushed candy canes or shaved dark chocolate





3. CREATE A MAKE-AHEAD CHRISTMAS BRUNCH WITH LEFTOVERS

Leftover Eatto sides can be easily transformed into a holiday brunch spread. Toss leftover roast potatoes and veg with scrambled eggs and fresh greens for a “Christmas Hash,” or layer turkey and stuffing in mini quiches for a unique breakfast treat. Prep these the night before so you can sleep in and still enjoy a festive morning meal!


Pro Tip: A quick drizzle of hollandaise sauce or cranberry relish makes it extra special.





4. TURN YOUR LEFTOVERS INTO THE ULITMATE XMAS SAMBO

Turn your Christmas leftovers into the ultimate festive sandwich! Layer slices of juicy turkey, honey-glazed ham, and stuffing onto fresh bread, then add a dollop of cranberry sauce and a drizzle of gravy for extra flavour. For a festive twist, toss in some brie or crispy roast potatoes. It's the perfect way to enjoy every delicious bite of your Christmas feast all over again—comforting, satisfying, and oh-so-memorable!




5. ADD AN INSTANT SEASONAL AROMA

Nothing says Christmas like the scent of roasted spices or citrus. To enhance the festive feel, pop a baking tray with orange slices, cinnamon sticks, and cloves into the oven as you prep your Eatto Xmas meal. The scent will fill your home and make the atmosphere even more welcoming!




6. LET EATTO MEALS BE YOUR SECRET INGREIDENTS

Hosting with our Eatto Xmas meals gives you a head start, so use that time to add personal touches, like homemade cocktails, mulled wine, or a fresh bread basket. Eatto handles the heavy lifting, leaving you free to enjoy the little extras that make Christmas feel special.






So, what’s on the menu this Christmas? Have you got your Eatto Christmas Dinner Box yet? These handmade, ready-to-enjoy meals take all the prep off your plate, so you can focus on making memories. But hurry—our boxes are in high demand. Reserve yours today and make this holiday effortless and delicious, before they're gone!

]]>Mon, 18 Nov 2024 13:08:38 +0000<![CDATA[5 HEARTY AUTUMN RECIPES FROM IRISH CHEFS ]]>https://www.eatto.ie/blogs/post/5-hearty-autumn-recipes-from-irish-chefs



As the leaves turn golden and the air grows crisp, autumn brings a bounty of rich flavours and comforting dishes. It’s the perfect time to embrace the warmth of hearty autumn recipes that showcase the best of what Ireland has to offer. From fresh root vegetables to tender meats and spices, Irish chefs have mastered the art of creating autumn dishes that soothe the soul and delight the palate.


Here are a few standout autumn recipes from some of Ireland’s top chefs that are sure to warm up your kitchen this season.


IRISH BEEF STEW  
Check out Chef Mark Moriarity's take on an Irish Beef Stew.


Ingredients:

  • 400g diced Irish Beef
  • 2 Carrots diced
  • 4 Portobello Mushrooms
  • 1 jar Pickled Pearl Onions
  • 2 cloves Garlic crushed
  • 1 jar Smoked Tomato Paste
  • 2 tbsp Plain Flour
  • 300 ml Red Wine
  • 1 litre Beef Stock
  • Handful Thyme
  • 20 ml Worcestershire Sauce
  • Flat Leaf Parsley to finish


Recipe:

  • Preheat the oven to 130c.
  • Heat a heavy based saucepan, add some oil and brown the beef all over at the highest heat.
  • Add the carrots, mushrooms and pickled pearl onions, colour over a high heat.
  • Reduce heat and add the tomato paste, garlic and flour, stir together.
  • Now increase the heat and add the wine, reduce by half.
  • Add enough beef stock to cover, season with pepper and some worcestershire sauce, bring to the boil and cover with a lid.
  • Place in the oven for 2 hours until the meat is soft and the sauce thickened.

 



BUTTERNUT SQUASH RISOTTO 

Chef Clodagh Mckenna brings us a delicious Butternut Squash Risotto.


Ingredients:

  • 1 tbsp Olive Oil
  • 1 Butternut Squash
  • Fresh Thyme
  • 50g Butter
  • 2 or 3 Shallot peeled and finely diced
  • 2 cloves of Garlic, crushed
  • 300g Risotto Rice
  • 100ml White Wine
  • 1 litre pints Hot Chicken or Vegetable Stock
  • 1 tbsp Mascarpone
  • 50g freshly grated Parmesan Cheese
  • Sea Salt and Black Pepper

Recipe:

  • Pre-heat the oven to 200C (fan).
  • Cut the whole butternut squash in half & place on a roasting tray. Drizzle with olive oil, thyme, & sea salt. Roast in the pre-heated oven for 25 minutes.
  • Melt the butter over medium heat. Add the shallots & garlic, cover & sweat for 3 minutes. Remove the lid and stir in the rice and stir for 3-4 minutes.
  • Pour in the white wine, stir & leave to simmer until all the wine is absorbed, add the hot stock, stirring every few minutes.
  • Remove butternut from the oven, and discard the seeds. Scoop the butternut squash into a bowl, add the mascarapone & 2 tsp of thyme. Season with salt & pepper, & using a potato masher, mash until you have a puree.
  • Stir the pureed butternut into the cooked risotto rice, & serve with parmesan.





ONE PAN CHICKEN & MUSHROOM PIE

This handy one pan Chicken & Mushroom Pie from Chef Donal Skehan makes a perfect autumn dinner. 


Ingredients:

  • 3 tbsp Olive Oil
  • 8 Skinless, Boneless Chicken Thighs
  • 25g Unsalted Butter
  • 1 onion, Finely Sliced
  • 2 cloves Garlic, grated
  • 200g Button Mushrooms, halved
  • 1 heaped tbsp Plain Flour
  • 150ml White Wine
  • 1 tbsp Dijon Mustard
  • 200ml Chicken Stock
  • 150g Frozen Peas, defrosted
  • 60ml Double Cream
  • 200g Spinach
  • 375g All Butter Puff Pastry
  • 1 Egg, beaten

Recipe:
  •  Heat half of the oil in a ovenproof frying pan over a medium high heat. Season the chicken & brown all over. Set aside.
  • Add the rest of the oil & butter to the pan & fry the onion for 5 mins. add garlic & mushrooms & fry for 5 mins more until they are golden.
  • Stir flour into the onions & add white wine. Allow to bubble for a min then stir in the mustard & return the chicken to the pan. Pour over the stock & cream, stir in the peas & spinach, allow to wilt then remove from the heat and cool.
  • Heat the oven to 210°c/ fan 190°c. Roll out the pastry to fit over the pan. Place over the top of the filling, tucking it in around the edge.
  • Brush all over with beaten egg and make a small hole in the centre. Bake for 30 minutes until puffed and golden.



TOFFEE APPLE BRIOCHE BREAD & BUTTER PUDDING
Check out the perfect dessert recipe for this autumn from Chef Aoife Noonan.

Ingredients:
  • 100g Light Brown Sugar
  • 100g Unsalted Butter, cubed plus extra for greasing
  • 4-5 Dessert Apples
  • 250ml Cream
  • 250ml Milk
  • 3 Eggs
  • 1 Vanilla Pod, seeds scraped
  • 1 x Brioche Loaf, crusts removed and cut into slices/triangles
  • 2tbsp Calvados Apple Brandy

Recipe:

  • Preheat the oven to 120C/100C fan, peel, core & slice the apples into inch thick discs.
  • Heat the sugar in a medium heat pan & once starting to caramelise, add the butter.
  • Add in the apples & cook over a low heat for few mins, turning once in the caramel. Turn off the heat & set aside.
  • Whisk the cream, milk, eggs & scraped vanilla seeds together in a bowl.
  • Grease an oven proof dish with the extra butter and layer 1/3 of the apples in the bottom of the dish. layer the brioche slices & apple pieces, Keep any caramel left in the pan.
  • Pour the custard mix over the brioche and apple & leave to soak for a few minutes.
  • Place pudding in the oven & cook for 1 hour until puffed and golden, & the custard has set. Remove from the oven and cool slightly. Heat the remaining caramel gently with the calvados and drizzle over the top of the cooked pudding.



PUMPKIN SOUP
Chef Rory O'Connell shares his hearty Pumpkin Soup recipe, check it out. 
Ingredients:
  • 1 Large Pumpkin (diced)
  • 1 Red and Yellow Pepper
  • 2 red chiles
  • 1 Onion
  • 2 Garlic Cloves
  • 1 large spoon of Red Curry Paste
  • 5 slices Fresh Ginger
  • 1 large tbsp of Madras Curry Powder
  • 1 large spoon Brown Sugar
  • 100ml Rice Wine Vinegar
  • 1 can Chickpeas
  • 1 litre Coconut Milk or 2 cans
  • 3 Handful Spinach


Recipe:

  • Melt the butter or heat the oil in a saucepan. Allow the butter to foam or the oil to get quite hot. Add the pumpkin, onions & garlic.
  • Season with salt & pepper & coat the vegetables in the fat. Cover with a butter wrapper or greaseproof paper lid & the lid of the saucepan.
  • Sweat the vegetables on a very low heat for approx 15 minutes.
  • Now add the stock. Replace the lid & simmer for approx 20 minutes.
  • Puree the soup in a liquidizer or with a hand held blender. Taste & correct seasoning & if the consistency is a little thick, thin out with some creamy milk or more stock.
  • Serve in hot bowls with a drizzle of herb oil & a scattering of toasted pumpkin seeds on each serving.


 


Autumn in Ireland is a time for slow-cooked meals, heart warming soups, and indulgent desserts. With these recipes from some of Ireland’s best chefs, you’ll have a variety of dishes to enjoy throughout the season. Whether you’re cooking for family or hosting a dinner with friends, these autumn recipes are guaranteed to impress while making the most of Ireland’s autumn harvest. Not in the mood to cook? Why not try out one of our delicious handmade meals crafted by our in house chefs, which can be delivered straight to your door nationwide.


So, roll up your sleeves, embrace the season, and treat yourself to the warm, comforting flavours of autumn in Ireland.


]]>Mon, 07 Oct 2024 09:38:34 +0000<![CDATA[THE ULTIMATE MEAL PREPPING GUIDE ]]>https://www.eatto.ie/blogs/post/meal-prep-made-easy-with-our-handmade-meals



Life gets busy—whether it's juggling work, family, or personal goals, finding time to prepare healthy meals every day can feel like an impossible task. We've all been there, staring into the fridge at 7PM, too tired to cook but determined to stay on track with our health goals. That's where meal prepping comes to the rescue. And if you're short on time or just need a little help, our handmade meals can be the perfect companion in your meal prep journey. Let’s dive into some practical, no-stress meal prep ideas and see how our meals can make your life easier.


WHY MEAL PREPPING IS A GAME CHANGER  

Meal prepping isn’t just for fitness enthusiasts or time-management gurus—it’s for anyone who wants to make their week a little easier. Here’s why meal prepping can be a real game-changer:

  • Save Time: Imagine coming home after a long day, knowing dinner is already sorted. Meal prepping frees up your evenings for the things you love.
  • Eat Healthier: With prepared meals ready to go, it’s easier to avoid takeout and stick to your health goals.
  • Reduce Stress: No more last-minute scrambles to figure out what’s for dinner. Prepped meals mean fewer decisions to make during the week.


SIMPLE AND REALISTIC MEAL PREP IDEAS  

Start Small, Think Big

You don’t need to prepare every meal for the entire week to benefit from meal prepping. Start with prepping just one or two meals a day—maybe lunches or dinners. This small step can make a big difference in your daily routine.


Double Up Your Recipes

When you’re cooking dinner, why not make a double batch? One for tonight, and one for later in the week. This approach is perfect for busy nights when you just want to heat and eat without any fuss.


Make Your Freezer Your Friend

Your freezer can be a lifesaver. Whether it’s soups, stews, or our handmade meals, having a stock of frozen options gives you flexibility when life doesn’t go as planned.


Prep Your Snacks

Snacks can be the sneaky culprits that derail your diet. Keep healthy options like chopped veggies, yoghurt, or our handmade snacks within easy reach. Pre-portioning them in advance makes it easier to grab a nutritious snack instead of something less healthy.


Don’t Forget Breakfast

Mornings can be chaotic, but a little prep can make them smooth. Consider prepping overnight oats, breakfast burritos, or smoothie packs that you can grab and go. It’s a small step that can have a big impact on how your day starts.

 



HOW EATTO HANDMADE MEALS CAN HELP  

Homemade Quality Without the Work

Our handmade meals are crafted with the same care you’d put into your own cooking, using fresh, wholesome ingredients. They’re ready to go when you are, offering a nutritious and delicious alternative to takeout or processed frozen dinners.


Variety That Keeps You Excited

One of the challenges of meal prepping is keeping things interesting. With our handmade meals, you can enjoy a variety of flavours without spending hours in the kitchen. From hearty comfort foods to light, nutritious options, there’s something for every craving.


Perfect for Busy Weeks

Let’s face it—some weeks are just too busy for meal prepping. Having a few of our handmade meals in your freezer means you’re always prepared, even when your schedule isn’t. Just heat, eat, and get back to what matters most, making it the perfect meal prep solution for those within Ireland.





SAMPLE MEAL PREP PLAN WITH EATTO MEALS

To help you get started, here’s a simple meal prep plan that blends your home-cooked efforts with Eatto handmade meals.


Monday:

 

Tuesday:

 

Wednesday:




With this plan, you can enjoy homemade meals and still have time for everything else in your life.

Meal prepping doesn't have to be overwhelming or time-consuming. With a little planning and the help of our handmade meals, you can make it a simple and effective part of your routine. By combining the convenience of our ready-made options with your own meal prep efforts, you'll find it easier to stay on track with your goals and enjoy healthy, delicious meals all week long. Start simplifying your meal prepping today and let us help you make every week a little easier.

 


]]>Thu, 29 Aug 2024 09:18:13 +0000<![CDATA[SIMPLE WAYS TO CONTRIBUTE TO A SUSTAINABLE FUTURE THIS EARTH DAY 2024!]]>https://www.eatto.ie/blogs/post/simple-ways-to-contribute-to-a-sustainable-future-this-earth-day-2024



As we mark Earth Day, we reflect on our planet’s health and the collective responsibility we share to protect it. Here at Eatto, we're committed to sustainability year-round, and we're excited to share four practical tips on how we can all contribute to a greener, more sustainable future together!

1. REUSE YOUR SHOPPING BAGS  

Did you know that a single plastic bag can take hundred to thousands of years to decompose completely? Yes, you heard that right.


When you opt for a reusable shopping bag, you're not just making a smart choice – you're making a difference. Instead of adding to the pile of single-use plastic bags that end up in landfills or floating in our oceans, you're investing in a sustainable solution that reduces waste and conserves resources. 



It's a simple switch that packs a powerful punch for the planet. So, why not bring your own bag to your next food shop and join the movement towards a cleaner, greener future. That’s unless you choose to opt for one of our delicious handmade meals delivered straight to your door!


2. CONSERVE YOUR ENERGY AT HOME  

Looking to cut down on your energy usage at home? Why not try these easy tricks.


  1. Switch to energy-efficient light bulbs. LED bulbs, for example, use significantly less energy than traditional incandescent bulbs and have a longer lifespan, making them a cost-effective choice.
  2. Seal up any drafts around doors and windows in your home to prevent heat loss during the colder months and keep your home well-insulated year-round. With our unpredictable weather, this tip is sure to come in handy!
  3. Get into the habit of unplugging electronics when they're not in use. By doing so, you can save energy and lower your utility bills. It doesn't get simpler than that!




3. PLAN YOUR MEALS   

Planning meals not only helps streamline your week but also contributes to more sustainable choices. By mapping out your meals in advance, you can reduce food waste, minimise impulse purchases, and make more conscious decisions about the ingredients you use. 


Our frozen handmade meals are the perfect solution for busy schedules and sustainable living. Here at Eatto, we’re passionate about being eco-friendly, from the ingredients in our meals to the packaging they come in, every aspect has been carefully considered to deliver excellence while minimising our environmental footprint. So why not try one of our meals and see what you think!


Click here to browse our menu! 




4. RE-PURPOSE YOUR MORNING COFFEE 

Ever thought of what you could do with your wasted coffee grounds? Look no further as we reveal to you some of our favourite tips and tricks when it comes to making the most out of your morning brew. 


  1. Use a small amount as fertiliser, simply sprinkle the coffee grounds onto the soil surrounding your plants.
  2. Exfoliate your skin by adding water or coconut oil for a face or body scrub, or honey to exfoliate your lips!
  3.  Compost for later! Don't want to use it now, no problem. Leave the coffee grounds outside in a compost container.
  4. Tenderise your meat by adding your favourite dry rub recipe and leave for 2 hours. This will result in a dark, crispy crust for your meat.
  5. Neutralise odours by popping the coffee grounds in a bowl in the fridge, or alternatively use old material to make a hanging portable odour absorber. Get as creative as you like!



Curious about our sustainable practices here at Eatto? Dive deeper into our commitment to sustainable living by exploring more of our blog content. 

Click here to discover how we're making a difference, one sustainable choice at a time, and remember make everyday Earth Day!


]]>Tue, 23 Apr 2024 09:40:07 +0000<![CDATA[INTRODUCING OUR NEW MAC N CHEESE: A CULINARY COMFORT CLASSIC ]]>https://www.eatto.ie/blogs/post/Introducing-our-new-mac-n-cheese-a-culinary

Welcome to a place where comfort meets convenience in a dish that's loved all over the world- Mac and Cheese! Here at Eatto, we're delighted to introduce our newest addition to the menu, our Mac n' Cheese with Chorizo & Smoked Gubbeen Cheese, and our Parmesan and Garlic Crumb Mac n' Cheese.

A CLASSIC COMFORT DISH  

What's not to love about mac n’ cheese? It's the quintessential comfort food full of cheesy goodness. Whether it's a childhood favourite or a guilty pleasure, mac n’ cheese holds a special place in our hearts and on our plates. And now, with our convenient handmade meal option, you can enjoy this classic dish anytime, anywhere!



OUR SIGNATURE RECIPE 

Our macaroni and cheese dishes are prepared with only the finest ingredients to deliver that perfect balance of creamy texture and cheesy flavour. Every bite is a testament to our dedication to quality and taste.


For all you meat lovers, our Chorizo and Irish Smoked Gubbeen Mac is the perfect combination, bringing together a rich chorizo flavour and the robust smokiness of Gubbeen cheese




And for our veggie friends, we have something equally divine in store for you. Our Parmesan Crumb Mac is a vegetarian-friendly masterpiece that promises to tantalise your senses. Picture a velvety bed of cheddar cheese mac topped with a delectable garlic & parmesan crumb coating. 




CHEESE: THE STAR OF THE SHOW   

At Eatto, we're passionate about all things cheese, which gives delicious flavour to so many dishes. Dive into the heart of our culinary journey as we unveil the secrets behind our exceptional ingredients. 


GUBBEEN

Gubbeen cheese is a culinary gem renowned for its exceptional quality and distinctive flavour profile. Handcrafted with care on family farm Gubbeen Farm House, nestled in the picturesque countryside of Schull, West Co. Cork, Ireland. Gubbeen cheese embodies the essence of artisanal craftsmanship.


Made from the finest, locally sourced cow's milk, each wheel of Gubbeen cheese undergoes a meticulous ageing process, allowing its flavours to mature and develop into a harmonious blend of sweet, nutty undertones with a hint of earthy complexity. 





The result is a cheese of unparalleled richness and character, boasting a creamy texture that melts effortlessly on the palate. Gubbeen cheese is a true culinary delight that captures the essence of Ireland's rich dairy heritage.



CHEDDAR

Cheddar cheese holds a special place in the hearts of cheese enthusiasts worldwide, renowned for its bold flavour and versatile nature. Originating from the English village of Cheddar in Somerset, this cheese has become a beloved staple in kitchens and dining tables in Ireland. 


Crafted from cow's milk and aged to perfection, cheddar cheese boasts a rich, creamy texture that melts in your mouth, releasing a delightful blend of savoury and tangy notes. 




Whether enjoyed on its own, melted over a piping hot baked potato, or nestled between slices of crusty bread in a cheese toastie, cheddar cheese adds a distinctively delicious touch to any dish. Its versatility makes it a family favourite in countless recipes nationwide, from comforting macaroni and cheese to a good old cheeseburger.



PARMESAN

Often hailed as the "king of cheeses," Parmesan is a culinary treasure known for its rich flavour and granular texture. Originating from Italy and traditionally produced in the regions of Parma and Reggio Emilia, Parmesan cheese undergoes a meticulous aging process that imparts a depth of flavour unrivalled by any other cheese. 


Made from cow's milk and aged for a minimum of 12 months (often much longer), Parmesan cheese develops a complex and nutty taste profile with hints of caramelized sweetness. Its firm texture allows for easy grating, making it a versatile ingredient in a variety of dishes.




Sprinkled generously over pasta, risotto, or salads, or savoured on its own as a flavourful accompaniment to wine, Parmesan cheese adds a touch of sophistication and depth to any culinary creation. With its timeless appeal and unmistakable flavour, Parmesan cheese remains a cornerstone of Italian cuisine and a beloved favourite among cheese connoisseurs worldwide!


We’re celebrating all things cheese in our New Mac n Cheese dishes and we can’t wait for you to try them! Simply follow this link, add to your cart & enjoy the cheesy goodness. 


]]>Thu, 18 Apr 2024 13:03:08 +0000<![CDATA[RISE AND SHINE WITH THESE 5 HEALTHY BREAKFAST IDEAS]]>https://www.eatto.ie/blogs/post/rise-and-shine-with-these-5-healthy-breakfast-ideas

They say that a healthy breakfast is the most important meal of the day, and for good reason. A wholesome breakfast kickstarts your metabolism, provides essential nutrients, and gives you the energy you need to conquer the day ahead. Whether you're a busy professional, a student, or a parent on the go, these 5 healthy breakfast ideas will help you fuel your body and set the tone for a productive day.

  1. GREEK YOGHURT PARFAIT:

Start your day with a burst of flavour and nutrition by whipping up a delightful Greek yoghurt parfait. Greek yoghurt is rich in protein, which helps keep you full and satisfied. Layer it in a glass or a bowl with a variety of colourful fruits like berries, sliced bananas, and chopped mangoes. Add a sprinkle of crunchy granola for some fibre and texture, and drizzle with a touch of honey for a hint of natural sweetness. Here’s a delicious granola recipe from Cookie + Kate if you’d like to try making your own.



2. PORRIDGE POWER BOWL:

Oats are a breakfast superstar, loaded with fibre, vitamins, and minerals. Prepare a hearty bowl of porridge by cooking rolled oats with your milk of choice (dairy or plant-based). Top it off with a handful of chopped nuts (like almonds or walnuts) for healthy fats, a spoonful of nut butter for added creaminess and protein, and a handful of fresh berries for an antioxidant boost. For an extra twist, add a sprinkle of cinnamon or a dash of vanilla extract for flavour. Here are some very interesting porridge ideas from Olive Magazine if you’re tired of your usual go-to porridge.



3. AVOCADO TOAST WITH EGG:  

Avocado toast has become a breakfast classic for a reason – it's simple, nutritious, and utterly delicious. Spread ripe avocado onto whole-grain toast for healthy fats and creaminess. Top it with a poached or fried egg for protein, and season with a pinch of salt, pepper, and a dash of red pepper flakes for a hint of spice. This savoury combination provides a balanced mix of healthy fats, protein, and carbohydrates to keep you energized. Here’s a recipe from FeedFeed which combines crumbled feta for a salty finish, pepitas or pumpkin seeds for crunch and a drizzle of honey for some smooth sweetness, yum!



4.  VEGETABLE OMELETTE:

Eggs are a versatile source of protein, and an omelette is a fantastic way to incorporate a variety of vegetables into your morning meal. Whisk eggs (whole eggs or a mix of whole eggs and egg whites) and pour them into a heated non-stick pan. Add diced bell peppers, spinach, tomatoes, onions, and any other veggies you love. Fold the omelette over, cook until set, and you have a colorful and nutrient-packed breakfast.



5. SMOOTHIE SENSATION:

For those busy mornings when you're short on time, a nutrient-rich smoothie can be a lifesaver. Blend together a mix of frozen fruits (such as berries, mango, and pineapple), a handful of leafy greens (like spinach or kale), a scoop of protein powder (whey or plant-based), and your choice of milk or yogurt. You can also add chia seeds, flaxseeds, or oats for an extra nutritional boost. Pour your smoothie into a to-go cup, and you've got a portable breakfast that's both tasty and filling. We have some very handy smoothie bags on the Eatto website which only need your liquid of choice added. Not only are they convenient but so delicious too!



If you’d rather not doing any prep at all then we have just the solution, our breakfast pots are simply defrosted overnight and ready to enjoy in the morning. Choose from our overnight oats like almond and chocolate or if chia pots are more your thing our peanut butter and banana chia pudding is to die for!


In short, a healthy breakfast doesn't have to be complicated or time-consuming. These 5 breakfast ideas offer a variety of options to suit different tastes and dietary preferences. By incorporating a balance of protein, healthy fats, fiber, and vitamins into your morning routine, you'll be setting yourself up for a successful and energetic day ahead. So, rise and shine with these nutritious breakfast choices, and watch how they positively impact your overall well-being.


]]>Thu, 10 Aug 2023 11:52:32 +0000<![CDATA[BANANA OAT MUFFIN RECIPE: KID'S EDITION PART 1]]>https://www.eatto.ie/blogs/post/banana-oat-muffin-recipe-kids-edition-part-1


While we’re all delighted to see the kids off to school, this comes with the challenge of the morning rush out the door and the added daily lunchbox dilemma.       

With three young children and their completely different tastes, breakfast can seem like an uphill struggle. I always find myself on the lookout for easy and healthy ways to please even the fussiest of my three, fuelled by knowing the importance of a nutritious breakfast for my growing kids.      

      

A winner in my book and something my kids devour are muffins and it’s easy to see why! Muffins are tasty and can be gobbled up quickly (whilst on the run), which let’s face it is what most breakfasts, and lunch breaks end up being these days!            


The versatility of these muffins is what sets them apart. Finding the perfect balance of making food tasty enough for the kids while sneaking in important nutrients is tricky. My mom was using this recipe to make muffins for my boys when I started using it, I decided to tweak it and reduce the flour and add in oats. I think oats are fantastic as they are slow release energy which is always a winner!      




While kids love muffins for their taste, I'm also a fan, but for different reasons:

  • They are easy to freeze       
  • Are a delicious way to sneak in extra fruits and fiber in.            
  • Are a hit among the kids - even the fussy ones 
  • Quick to pack into a lunch box - those extra few minutes in a busy morning can make all the difference      
  • Can be made ahead of time and baked in bulk       

You and your kids will love these delicious freezer-friendly muffins. Easy to prepare, convenient, delicious, and nutritious, you can’t go wrong!      


BANANA OAT MUFFIN RECIPE

Easy to make, healthy and totally delicious oatmeal banana muffins made with just a few staple ingredients.


iNGREDIENTS:

Allergens: Gluten, Egg

  • 150 g plain or self-rising flour      
  • 125 g oats            
  • 1 tsp baking powder
  • 90 g dark brown sugar  (try to avoid white sugar)
  • 2 small eggs
  • 3 (very) ripe bananas 
  • 150 ml vegetable or sunflower oil
  • 150 ml cold water

INDTRUCTIONS:

  1. Sift flour and baking powder into the first bowl and add in the oats.and add in the oats.and add in the oats.

  2. In a second bowl, mash bananas and combine the eggs, sugar, oil and water      and blend together with a hand whisk. (Do not beat with an electric mixer) 

  3. Fold in the flour, oats and baking powder and mix the ingredients thoroughly – but gently. 

  4. Grease muffin trays or use oven proof muffin cases. 

  5. Spoon the batter into the prepared muffin trays or cases. 

  6. Bake for 20 to 25 mins at 180°c.


HOW TO FREEZE MUFFINS?    

Follow the instructions in the recipe below to bake and allow them to cool completely.  A trick I learned from talking with Pat, founder of the fabulous reuzi, was to take empty cereal bags from the box, clean them out and they are the perfect freezer bag with a clip on the top. It saves on cling wrap and plastic Ziploc bags which will go a little way to help our environment!      


HOW LONG WILL MUFFINS KEEP IN THE FREEZER?


Muffins will stay good for up to 3/6 months in the freezer – although in our house, sometimes they don’t even make it to the freezer!      


HOW TO DEFROST MUFFINS?

Take the frozen muffins out of the freezer the night before for breakfast and allow them to defrost overnight or if you want them for school lunches – they can go into the lunch box frozen in the morning and they will be defrosted in time for the mid-morning break/lunch break in school.      

I make these in mini form for lunch boxes and then bigger ones for breakfast and I love that my children are going off to school having had ‘their porridge oats’ even though they don’t realise it!



I hope this recipe makes the packed lunch challenge and breakfast a little easier for you - why not try them out and let me know how you get on!

At Eatto, we want to make your lives easier. Stay tuned for more fun content!

Happy Baking!       


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