Eatto - Blogs #Meal PrepEatto - Blogs #Meal Prephttps://www.eatto.ie/blogs/tag/meal-prepSun, 26 Apr 2026 13:19:25 +0200http://zoho.com/sites/<![CDATA[5  DELICIOUS VEGAN RECIPES TO TRY IN 2025]]>https://www.eatto.ie/blogs/post/5-vegan-recipes-to-try-this-january


Looking to kickstart your year with healthy and sustainable eating habits? Whether you’re embracing a vegan lifestyle or simply incorporating more plant-based meals into your diet, these five vegan recipes are a must-try this year. Packed with flavour and nutrients, they’re perfect for warming up during the winter months and staying on track with your New Year’s goals. Let’s get cooking!


1. MUSHROOM KOFTA CURRY 

This hearty and flavourful curry is a crowd-pleaser. The Happy Pear’s Mushroom Kofta Curry features mushroom kofta's simmered in a delicious coconut, red pepper and curry based sauce. It’s perfect for warming up on a chilly evening. Serve it with steamed rice or naan bread for a complete meal. Love a mushroom dish? Check out our Eatto Vegan Mushroom Stroganoff.

  • Why you’ll love it:

    • Full of bold, warming spices.

    • A great way to add more mushrooms to your diet.

    • Perfect for meal prepping.



2. SWEET POTATO GRATIN  

Sweet potatoes take centre stage in Rozanne Purcell’s creamy, dairy-free gratin. This comforting dish layers thinly sliced sweet potatoes with a luscious cashew cream sauce, baked to perfection. It’s ideal as a side dish or a main for a cosy dinner. Hosting dinner and looking for some vegan sides to impress? Try our Eatto Baby Roasted Herb Potatoes!

  • Why you’ll love it:

    • Dairy-free but incredibly creamy.

    • Packed with nutrients and flavour.

    • A hit at any dinner table.




3. VEGAN BOUNTY BARS 

Satisfy your sweet tooth with Holly White’s homemade Vegan Bounty Bars. These treats combine a coconut filling with rich dark vegan chocolate, making them a healthier alternative to store-bought treats. They’re easy to make and perfect for snacking. Looking for some snack options without having to prepare yourself? Check out our range of Eatto desserts and healthy snacks, featuring feel good treats like Cashew and Coconut bites and more!

  • Why you’ll love it:
    • A guilt free dessert option.
    • Simple, wholesome ingredients. 
    • Perfect for sharing (or not!).


4. VEGAN RAMEN 

Cosy up with a steaming bowl of Finn Ní Fhaolain’s Vegan Ramen. This dish is brimming with umami flavours, featuring a rich broth, noodles, and a variety of colourful toppings like tofu, mushrooms, and greens. It’s a bowl of comfort that’s also packed with nutrients.

  • Why you’ll love it:

    • Customisable with your favourite toppings.

    • A nourishing and satisfying meal.

    • Perfect for chilly days.



5. BIG VEGGIE CHILLI (BUT MADE VEGAN)

Donal Skehan’s Big Veggie Chili is a hearty, one-pot wonder. Loaded with puy lentils, veggies, and smoky spices, it’s a satisfying dish that’s easy to make in large batches. Serve it with a side of nachos or over rice for a filling dinner. Here at Eatto, we have a delicious Rustic Black Bean Chilli if you like the sound of this meal but don't feel like cooking.

  • Why you’ll love it:
    • High in protein and fibre
    • A crowd pleaser for vegans and non vegans
    • Great for freezing leftovers


These five vegan recipes are just the beginning of what you can explore in 2025. By trying new plant-based dishes, you’ll discover how easy and delicious it can be to incorporate vegan meals into your routine. Happy cooking! 


Check out our Eatto vegan range here to explore options delivered straight to your door.


]]>Fri, 07 Feb 2025 15:50:22 +0000<![CDATA[A MERRY & MESS FREE CHRISTMAS DINNER WITH EATTO]]>https://www.eatto.ie/blogs/post/christmas-the-easy-way-with-our-eatto-christmas-boxes


Christmas dinner is a beloved tradition—but it doesn’t need to be a marathon in the kitchen! This year, our Eatto Christmas Dinner Boxes offer a festive feast without the stress. With our pre-prepped meals, you’ll have more time for the fun parts. Here are some unique prep tips to make your Christmas meal even smoother with Eatto’s ready-made magic!


1. PREHEAT YOUR SERVING DISHES

Preheating serving dishes is a simple but effective way to keep your Christmas dinner warm and enjoyable for longer. Warm plates and bowls help retain the heat of your food, ensuring that every bite is served at its best. To preheat, simply place your serving dishes in a low-temperature oven for a few minutes, and voila an easy way to keep the magic of Christmas dinner warm and inviting!



 


2. DRESS UP YOUR DISHES WITH SIMPLE, FESTIVE GARNISHES 

Add a little extra Christmas cheer to Eatto’s ready-made dishes with fresh garnishes. A sprinkle of chopped parsley, fresh rosemary, or pomegranate seeds on your mains and sides brings color and flair without extra prep. It’s a small touch that adds a festive, homemade feel.

  • Garnish Guide:

    • Mashed Potatoes: Fresh chives or green onion
    • Roasted Veggies: Rosemary sprigs, thyme or a dash of balsamic glaze
    • Dessert: Crushed candy canes or shaved dark chocolate





3. CREATE A MAKE-AHEAD CHRISTMAS BRUNCH WITH LEFTOVERS

Leftover Eatto sides can be easily transformed into a holiday brunch spread. Toss leftover roast potatoes and veg with scrambled eggs and fresh greens for a “Christmas Hash,” or layer turkey and stuffing in mini quiches for a unique breakfast treat. Prep these the night before so you can sleep in and still enjoy a festive morning meal!


Pro Tip: A quick drizzle of hollandaise sauce or cranberry relish makes it extra special.





4. TURN YOUR LEFTOVERS INTO THE ULITMATE XMAS SAMBO

Turn your Christmas leftovers into the ultimate festive sandwich! Layer slices of juicy turkey, honey-glazed ham, and stuffing onto fresh bread, then add a dollop of cranberry sauce and a drizzle of gravy for extra flavour. For a festive twist, toss in some brie or crispy roast potatoes. It's the perfect way to enjoy every delicious bite of your Christmas feast all over again—comforting, satisfying, and oh-so-memorable!




5. ADD AN INSTANT SEASONAL AROMA

Nothing says Christmas like the scent of roasted spices or citrus. To enhance the festive feel, pop a baking tray with orange slices, cinnamon sticks, and cloves into the oven as you prep your Eatto Xmas meal. The scent will fill your home and make the atmosphere even more welcoming!




6. LET EATTO MEALS BE YOUR SECRET INGREIDENTS

Hosting with our Eatto Xmas meals gives you a head start, so use that time to add personal touches, like homemade cocktails, mulled wine, or a fresh bread basket. Eatto handles the heavy lifting, leaving you free to enjoy the little extras that make Christmas feel special.






So, what’s on the menu this Christmas? Have you got your Eatto Christmas Dinner Box yet? These handmade, ready-to-enjoy meals take all the prep off your plate, so you can focus on making memories. But hurry—our boxes are in high demand. Reserve yours today and make this holiday effortless and delicious, before they're gone!

]]>Mon, 18 Nov 2024 13:08:38 +0000<![CDATA[THE ULTIMATE MEAL PREPPING GUIDE ]]>https://www.eatto.ie/blogs/post/meal-prep-made-easy-with-our-handmade-meals



Life gets busy—whether it's juggling work, family, or personal goals, finding time to prepare healthy meals every day can feel like an impossible task. We've all been there, staring into the fridge at 7PM, too tired to cook but determined to stay on track with our health goals. That's where meal prepping comes to the rescue. And if you're short on time or just need a little help, our handmade meals can be the perfect companion in your meal prep journey. Let’s dive into some practical, no-stress meal prep ideas and see how our meals can make your life easier.


WHY MEAL PREPPING IS A GAME CHANGER  

Meal prepping isn’t just for fitness enthusiasts or time-management gurus—it’s for anyone who wants to make their week a little easier. Here’s why meal prepping can be a real game-changer:

  • Save Time: Imagine coming home after a long day, knowing dinner is already sorted. Meal prepping frees up your evenings for the things you love.
  • Eat Healthier: With prepared meals ready to go, it’s easier to avoid takeout and stick to your health goals.
  • Reduce Stress: No more last-minute scrambles to figure out what’s for dinner. Prepped meals mean fewer decisions to make during the week.


SIMPLE AND REALISTIC MEAL PREP IDEAS  

Start Small, Think Big

You don’t need to prepare every meal for the entire week to benefit from meal prepping. Start with prepping just one or two meals a day—maybe lunches or dinners. This small step can make a big difference in your daily routine.


Double Up Your Recipes

When you’re cooking dinner, why not make a double batch? One for tonight, and one for later in the week. This approach is perfect for busy nights when you just want to heat and eat without any fuss.


Make Your Freezer Your Friend

Your freezer can be a lifesaver. Whether it’s soups, stews, or our handmade meals, having a stock of frozen options gives you flexibility when life doesn’t go as planned.


Prep Your Snacks

Snacks can be the sneaky culprits that derail your diet. Keep healthy options like chopped veggies, yoghurt, or our handmade snacks within easy reach. Pre-portioning them in advance makes it easier to grab a nutritious snack instead of something less healthy.


Don’t Forget Breakfast

Mornings can be chaotic, but a little prep can make them smooth. Consider prepping overnight oats, breakfast burritos, or smoothie packs that you can grab and go. It’s a small step that can have a big impact on how your day starts.

 



HOW EATTO HANDMADE MEALS CAN HELP  

Homemade Quality Without the Work

Our handmade meals are crafted with the same care you’d put into your own cooking, using fresh, wholesome ingredients. They’re ready to go when you are, offering a nutritious and delicious alternative to takeout or processed frozen dinners.


Variety That Keeps You Excited

One of the challenges of meal prepping is keeping things interesting. With our handmade meals, you can enjoy a variety of flavours without spending hours in the kitchen. From hearty comfort foods to light, nutritious options, there’s something for every craving.


Perfect for Busy Weeks

Let’s face it—some weeks are just too busy for meal prepping. Having a few of our handmade meals in your freezer means you’re always prepared, even when your schedule isn’t. Just heat, eat, and get back to what matters most, making it the perfect meal prep solution for those within Ireland.





SAMPLE MEAL PREP PLAN WITH EATTO MEALS

To help you get started, here’s a simple meal prep plan that blends your home-cooked efforts with Eatto handmade meals.


Monday:

 

Tuesday:

 

Wednesday:




With this plan, you can enjoy homemade meals and still have time for everything else in your life.

Meal prepping doesn't have to be overwhelming or time-consuming. With a little planning and the help of our handmade meals, you can make it a simple and effective part of your routine. By combining the convenience of our ready-made options with your own meal prep efforts, you'll find it easier to stay on track with your goals and enjoy healthy, delicious meals all week long. Start simplifying your meal prepping today and let us help you make every week a little easier.

 


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