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    Home / Menu - Build Your Box / Gluten Free
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    Carrot and Swede Crush

    Carrot and Swede Crush

    €2.95

    Buttery root vegetable mash

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    SKU: N/A Categories: Gluten Free, Sides, Vegetarian Tags: Carrot and Swede Crush, gluten free
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    • Menu - Build Your Box
      • Beef
      • Chicken
      • Seafood
      • Vegetarian
      • Sides
      • Desserts
      • Eatto for Kids
      • Vegan
      • Dairy free
      • Gluten Free
      • Gluten & Dairy Free
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    • Nutrition
    • Ingredients
    • Cooking instructions
    • Allergens

    A versatile side that is great for kids and goes with lots of different main courses such as our chargrilled chicken and wild mushroom!.

    GRAMS PER PORTION:

    Serves 2 – 300g

     

    Swede (48%), carrot (48%), unsalted butter (milk)

    *OVEN COOK OR MICROWAVE FROM FROZEN*

    OVEN COOKING

    Remove sleeve & film.

    Preheat oven – place on a baking tray in the top half of the oven and cook from frozen at 160°C or Gas Mark 4 for 35 mins.

    MICROWAVE COOKING

    Remove sleeve & pierce film

    Place on microwaveable plate. Cook on full power (850W).
    2 mins > stir well & re-cover > cook for a further 1 min 30 secs

    Allow to rest for 1 minute. Ensure food is piping hot through to the centre before serving.

    Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 1 min 30 seconds.

    Allergen: milk

    This product has been made in a kitchen that uses nut ingredients

    Please Note: The details above are correct as of 29 March 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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    • Menu – Build Your Box
      • Beef
      • Chicken
      • Seafood
      • Vegetarian
      • Sides
      • Vegan
      • Desserts
      • Eatto for Kids
      • Dairy free
      • Gluten Free
      • Gluten & Dairy Free
      • Under 300 Calorie
      • Under 400 Calorie
    • Meal Bundles
      • Meals for One
      • Meals for Couples
      • Meals for Families
    • Gift Boxes
      • New Parents
      • Get Well Soon
      • Thinking of You
      • Congratulations
    • Gift Cards
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