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Carrot and Swede Crush
€2.95
Buttery root vegetable mash
A versatile side that is great for kids and goes with lots of different main courses such as our chargrilled chicken and wild mushroom!.
GRAMS PER PORTION:
Serves 2 – 300g
Swede (48%), carrot (48%),
unsalted butter (milk)
*OVEN COOK OR MICROWAVE FROM FROZEN*
OVEN COOKING
Remove sleeve, pierce film.
Preheat oven – place on a baking tray in the top half of the oven and cook from frozen at 160°C or Gas Mark 4 for 35 mins.
MICROWAVE COOKING
Remove sleeve & pierce film
Place on microwaveable plate. Cook on full power (850W).
4 mins > stir well & re-cover > cook for a further 2 min
Allow to rest for 1 minute. Ensure food is piping hot through to the centre before serving.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 1 min 30 seconds.
Allergens are denoted in bold.
Allergens: milk
Please note this product is produced in a kitchen that handles all allergens.
We are constantly improving our recipes, it is essential to check the label on the packaging
