Try it with some green peas and edamame beans.
GRAMS PER PORTION:
Serves 1 – 345g
Serves 2 – 690g
Seafood (30.5%) – (salmon, hake,
smoked fish) (fish), cream (milk), milk,
garlic, carrot, celery, leek, mushroom,
onion, white wine (sulphites),
cornflour, rapeseed oil, water, unsalted
butter (milk), vegetable stock, salt,
pepper, nutmeg, bay leaf, spring
onion, basil, tarragon, dill, chervil,
breadcrumbs (gluten from wheat),
parmesan cheese (milk, egg), cheddar
*NOT SUITABLE FOR MICROWAVES – OVEN COOK FROM FROZEN*
Remove sleeve & film.
Preheat oven – place on a baking tray in the top half of the oven and cook from frozen at 180°C or Gas Mark 6 for 45-50 mins (1 portion pack) / 50-55 mins (2 portion pack).
Allow to rest for 2 minutes. Ensure food is piping hot through to the centre before serving.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 15-20 mins (1 portion) / 25-30 mins (2 portion).
Allergens are denoted in bold.
Allergens: fish, milk, celery, sulphites, gluten from wheat, egg,
Please note this product is produced in a kitchen that handles all allergens.
We are constantly improving our recipes, it is essential to check the label on the packaging