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Tarka Dhal
€5.50 – €11.00
Aromatic red lentil Tarka Dhal slow cooked with a blend of traditional Indian spices.
GRAMS PER PORTION:
Serves 1 – 300g
Serves 2 – 600g
Split peas (7.3%), red lentils (6.9%),
water, tomato, onion, garlic, rapeseed
oil, ground turmeric, salt, garam
masala, ginger, cumin, coriander,
cardamom, cinnamon, black pepper,
cayenne pepper, cloves, paprika,
sugar, lemon juice (sulphites), chili
powder, chilli pepper, oregano, ground
coriander, green pepper, cumin seed,
fenugreek leaf, bay leaf
Allergens are denoted in bold.
lemon juice (sulphites)
Please note this product is produced in a kitchen that handles all allergens.
We are constantly improving our recipes, it is essential to check the label on the packaging
*OVEN COOK OR MICROWAVE FROM FROZEN*
OVEN COOKING
Remove sleeve & pierce film.
Preheat oven – place on a baking tray in the top half of the oven and cook at 170°C fan or 190°C Electric or Gas Mark 5 for 35-40 mins (1 portion pack) / 40-45 mins (2 portion pack).
MICROWAVE COOKING
Remove sleeve & pierce film
Place on microwaveable plate. Cook on full power (850W).
4 mins > stir well & re-cover > cook for a further 4 mins (1 portion pack) / 6 mins > stir well & re-cover > cook for a further 6 mins (2 portion pack).
Allow to rest for 2 minutes. Ensure food is piping hot through to the centre before serving.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 15 mins (1 portion) / 20 mins (2 portion).
Try this with boiled rice.
