Try this with spaghetti with olive oil and parsley, and some freshly baked garlic bread.
Puy Lentil Bolognese
€5.25 – €10.50
Rustic bolognese of Italian tomato, puy lentils and root vegetables
GRAMS PER PORTION:
Serves 1 – 300g
Serves 2 – 600g
Black beans (19.6%), sweet potato, tomato, red pepper, yellow pepper, green pepper, carrot, garlic, onion, celery, sugar, water, cumin, chilli powder, coriander, salt, pepper, rapeseed oil
At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.
*OVEN COOK OR MICROWAVE FROM FROZEN*
SERVES 1
Oven:
Remove sleeve and film
Preheat oven – place on a baking tray in the top half of the oven and cook at 180°C or Gas Mark 6 for 25-30 mins
Microwave:
Remove sleeve & pierce film
Place on microwaveable plate. Cook on full power (850W).
3 mins 30 secs > stir well & re-cover > cook for a further 2 mins
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir, 1 min 30 secs.
Extra Warnings:
Allow to rest for 2 minutes. Ensure food is piping hot through to the centre before serving.
SERVES 2
Oven:
Remove sleeve and film
Preheat oven – place on a baking tray in the top half of the oven and cook at 180°C or Gas Mark 6 for 35-40 mins .
Microwave:
Remove sleeve & pierce film
Place on microwaveable plate. Cook on full power (850W).
6 mins > stir well & re-cover > cook for a further 5 mins.”
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir, 1 min 30 secs.
Extra Warnings:
Allow to rest for 2 minutes. Ensure food is piping hot through to the centre before serving.
Please Note: The details above are correct as of 09 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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