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Thai Yellow Chickpea and Vegetable Curry
€5.25 – €10.50
Roasted vegetables and chickpeas in a fragrant yellow curry sauce
Try this with steamed basmati rice or stirfried noodles.
GRAMS PER PORTION:
Serves 1 – 375g
Serves 2 – 750g
Yellow Thai curry sauce (47.3%)
[Coconut milk, water, onion, garlic,
ginger, coriander, tumeric, fenugreek,
cayenne pepper, cumin, fennel,
mustard, black pepper, rapeseed
oil, salt, chilli, lime juice (sulphites),
lemongrass, sugar, cornflour, vegetable
stock, parsley], cauliflower (22.1%),
chickpeas (18.9%), red onion (6.3%),
baby corn (6.3%)
*OVEN COOK OR MICROWAVE FROM FROZEN*
OVEN COOKING
Remove sleeve & pierce film.
Preheat oven – place on a baking tray in the top half of the oven and cook at 170°C or Gas Mark 5 for 35-40 mins (1 portion pack) / 40-45 mins (2 portion pack).
MICROWAVE COOKING
Remove sleeve & pierce film
Place on microwaveable plate. Cook on full power (850W).
4 mins > stir well & re-cover > cook for a further 4 mins (1 portion pack) / 6 mins secs > stir well & re-cover > cook for a further 6 mins (2 portion pack).
Allow to rest for 2 minutes. Ensure food is piping hot through to the centre before serving.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 15 mins (1 portion) / 20 mins (2 portion).
Allergens are denoted in bold.
Allergens: mustard, sulphites
Please note this product is produced in a kitchen that handles all allergens.
We are constantly improving our recipes, it is essential to check the label on the packaging
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